This essential oil comes from the Siberian spruce, a plant with many medicinal properties.
Fir oil is used in aromatherapy to help relieve muscle tension and headaches, but it can also be applied topically for its soothing effect on skin conditions such as eczema or dermatitis.
How to use Siberian fir essential oil
When properly diluted and tested for allergic reactions, silver fir oil is safe to use for your hair and skin. Do not use essential oils internally.
For skin care
Use diluted with a carrier oil on the skin. Always do a spot test first to see if you are not sensitive to the oil. Another option is to add a few drops to a body lotion or skin cream.
While it is not recommended to inhale fir essential oil directly from the bottle, consider diffusing the oil for aromatherapy with a diffuser.